2024 Retreats
Be. Here. Now.
Being Present

June 21-24  |  June 28-July 1  

Day 1: 6pm Arrival

Welcome & Dinner

Welcome Gentle Yoga: Take a deep breath, you have arrived! Our yoga gals will guide you through a gentle stretch on the dock.

​

Day 2

Yoga: A perfect way to set your intentions to be present the rest of the day. 

​

Outdoor Adventure with Emily: Be present in Voyageurs National Park by water!​ Your water adventure can be relaxing and invigorating at the same time.

Social Emotional Workshop with Stacy: Mindfulness allows us to be present in the moment. Stacy will lead us in sessions throughout the weekend, focusing on mindfulness, brain science and personal reflection and growth.

Day 3

Hike with Lori: You will love this hike in the beautiful trails with Lori. Her positive energy is absolutely contagious! 

​Wellness Energy Check-In with Kristin:  Is your daily energy allowing you to be present and show up for yourself and others? Kristin will guide us through the bio-social-psych model of health to identify personal areas of opportunity. 

​

Creation By You: Create your masterpiece with our resident artist.  You are an artist too, so your piece will be amazing. 

​

Day 4

Morning Mindfulness with Stacy

​

Departure 10am

_______________________________

Highlights

Fresh Food by Megan: The food at 3 Sisters Retreat will be a highlight of your weekend! 

Sauna Time: The sauna is always open at 3 Sisters.  Enjoy a cool dip in the lake or three after your sauna time.

​​

You: Being Present:  All 3 Sisters Retreat activities are optional. You will have plenty of downtime to relax, read a book, go for a hike, sleep in, connect with others or do whatever brings you rest and relaxation. 

​

Summer Retreats: $575

​